Description
This Vegetable Frittata is a versatile and vibrant dish, perfect for breakfast, brunch, or a light dinner. Made with fresh ingredients like bell peppers, spinach, and cherry tomatoes, it’s easy to prepare and customizable, making it an excellent choice for any meal. This recipe not only satisfies your taste buds but also provides wholesome nutrition.
Ingredients
Units
Scale
- 6 large eggs
- 1/4 cup milk
- 1 cup bell peppers, diced
- 1 cup spinach, chopped
- 1/2 cup onion, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the Oven:
Set the oven to 350°F (175°C). - Prepare the Egg Mixture:
In a large bowl, whisk together eggs, milk, salt, and pepper until well combined. - Sauté the Vegetables:
Heat olive oil in an oven-safe skillet over medium heat. Add onion and bell peppers and sauté for 3-4 minutes until softened. Add spinach and tomatoes, cooking for an additional 2 minutes until the spinach wilts. - Combine and Cook:
Pour the egg mixture into the skillet, gently stirring to combine with the vegetables. Cook for 2-3 minutes until the edges begin to set. - Add Cheese and Bake:
Sprinkle feta cheese over the top and transfer the skillet to the oven. Bake for 15-20 minutes, or until the frittata is puffed and the center is set. - Serve:
Let the frittata cool for a few minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes