The soul of Transylvania is simmered gently into this rich, smoky, and slightly tangy soup. A fusion of Eastern European culinary heritage, this green bean and smoked ham soup is both a nostalgic comfort and an invitation to explore bold, ancestral flavors.
Served piping hot with a dollop of sour cream and garnished with fresh herbs, it’s the kind of dish that warms the heart and fills the home with aromas of old-world kitchens. Whether you’re exploring Romanian cuisine for the first time or revisiting your roots, this soup is a delicious journey worth taking.
Full Recipe:
Ingredients:
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2 tablespoons vegetable oil
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1 large onion, diced
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4-5 garlic cloves, diced
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1 pound ham or any smoked meat, cubed
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2 pounds green beans (fresh or frozen), cut into bite-size pieces
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2 large carrots, diced
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1 red bell pepper, diced
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1 celery stalk, diced
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1 small potato, diced
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4-5 tablespoons tomato sauce or 2 medium tomatoes, chopped
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1 teaspoon salt
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½ teaspoon ground pepper
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1 tablespoon paprika
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1 teaspoon thyme
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8 cups water
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1 teaspoon dried dill or a small bunch of fresh dill, chopped
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1 teaspoon dried parsley or a small bunch of fresh parsley, chopped
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2-3 tablespoons vinegar (to taste)
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Sour cream for serving
Directions:
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In a large soup pot, heat oil over medium heat. Add the cubed ham, diced onion, and garlic. Sauté for 3-4 minutes until the onion is translucent.
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Stir in the diced carrots, red pepper, celery, and potato. Continue to cook until the vegetables begin to soften.
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Add the green beans, paprika, thyme, salt, and pepper. Stir and sauté for an additional minute.
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Mix in the tomato sauce or fresh tomatoes and stir until well combined.
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Pour in the water and bring to a gentle boil. Reduce heat and simmer for 20-25 minutes, or until the green beans and vegetables are tender.
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Slowly add vinegar to taste, balancing the sourness according to your preference.
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Remove from heat and stir in chopped dill and parsley.
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Serve hot, with a generous dollop of sour cream on top.
Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes
Kcal: 296 kcal | Servings: 8 servings
A Taste of Transylvania: The Story Behind Bacon & Green Bean Soup
In the heart of Eastern Europe lies a land steeped in legend, history, and culinary richness Transylvania. Best known internationally for its association with Dracula and its picturesque landscapes nestled among the Carpathian Mountains, Transylvania is also a treasure trove of traditional dishes passed down through generations. Among these, the Transylvanian Bacon & Green Bean Soup stands out not only for its flavor but also for its reflection of a deep-rooted food culture that bridges Romanian, Hungarian, and Saxon influences.
A Hearty Bowl of Heritage
Transylvanian Bacon & Green Bean Soup also known more broadly as Green Bean Soup with Smoked Ham is far more than a comforting bowl of vegetables and meat. It is a culinary symbol of a region where simplicity meets soulfulness. This soup has been part of family tables for centuries, woven into rural life where every ingredient came from the land or was preserved using age-old methods such as smoking, pickling, or curing.
What makes this dish so iconic is its perfect harmony of smoky, sour, and herbaceous notes. The base of the soup is a medley of green beans and vegetables humble, seasonal, and often homegrown. To this is added smoked bacon or ham, which lends not just flavor, but a memory of times when preserving meat was essential for survival through harsh winters.
The Magic of Smoke and Sour
Central to the flavor profile of this soup is the use of smoked meat and vinegar a duo that might be unfamiliar to many outside Eastern Europe but is deeply cherished in Romanian cuisine. Smoking meat was a traditional preservation method before refrigeration was common, and it became an integral part of the flavor palette in Transylvanian households.
In contrast, the slight tang introduced by vinegar reflects the region’s love for sour soups. Known as “ciorbă” in Romanian cuisine, these soups use souring agents like vinegar, lemon juice, fermented wheat bran (bors), or even sour pickles. In the case of this soup, vinegar not only balances the richness of the ham but also brightens the earthy notes of beans and root vegetables. The result is a deeply satisfying taste that is both rustic and refined.
A Cultural Fusion in a Bowl
Transylvanian cuisine is a living narrative of its historical mosaic. With a population that includes Romanians, Hungarians (mostly Szeklers), and Saxons (Germans), the region’s food carries traces of each group’s culinary traditions.
The green bean soup, for instance, can be found in variations across these communities. Hungarians may use csülök (smoked pork knuckle) and more paprika, while Saxons favor fresh dill and root vegetables. Romanians might lean into the souring aspect, finishing the dish with a spoonful of sour cream and freshly chopped herbs like parsley or lovage. What binds all these interpretations is a shared affection for comfort food made with care, often in large batches to feed families and neighbors.
Served with Love (and Sour Cream)
Traditionally, this soup is served piping hot with a generous dollop of sour cream another Eastern European staple. The creaminess contrasts the tang of the vinegar and the robustness of the smoked meat, creating a creamy, silky finish that elevates every bite.
In many Transylvanian households, this dish is also accompanied by crusty bread, used to soak up the flavorful broth, and perhaps a side of pickled vegetables or raw onion slices, enhancing the overall umami experience.
While the soup is hearty enough to be a meal on its own, it also plays well as a starter in a multi-course dinner, especially during winter or festive gatherings. It’s common to see this soup served during Orthodox religious holidays, harvest feasts, or even after a long day of working outdoors.
A Soup for All Seasons
One of the joys of Transylvanian Bacon & Green Bean Soup is its seasonal adaptability. In the summer, it’s often made with fresh green beans from the garden, juicy tomatoes, and fresh herbs picked just before cooking. In winter, it transforms into a pantry dish using frozen or canned beans, preserved tomato sauce, and dried herbs.
This flexibility not only showcases the ingenuity of home cooks who make the most of what they have, but it also proves why the recipe has remained relevant and beloved over the decades. In a world where trends come and go, dishes like this remain constants reliable, nourishing, and steeped in memory.
Variations Across the Region
There is no single “authentic” version of this soup. Depending on the family, village, or even the cook’s mood, variations can include:
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Vegetarian versions, omitting the meat and adding more root vegetables or beans for richness.
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Different legumes, such as wax beans or flat Romano beans, depending on local availability.
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Smoked sausage or ham hocks in place of bacon, enhancing the depth of flavor.
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More or less vinegar, adjusting the tanginess to taste.
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Paprika-rich versions, especially in Hungarian-speaking regions.
Each variation is valid and delicious in its own right, which makes this soup not just a dish, but a platform for culinary expression and family tradition.
The Soup that Tells a Story
Perhaps the most beautiful part of this dish is its emotional resonance. Many people who grew up in Transylvania or have roots there recall this soup fondly as a staple of childhood. The aroma of garlic sizzling in oil, the sight of bubbling broth filled with green beans and smoked ham, and the sound of a ladle scooping the first bowl all these sensory memories come flooding back with just one taste.
In an age when convenience foods dominate our tables, a dish like this offers something deeper: a connection to land, labor, and lineage. It is the kind of food that tells stories of grandmothers stirring big pots, of late summer harvests, of cold winters made warmer with a steaming bowl in hand.
Conclusion:
Transylvanian Bacon & Green Bean Soup is more than a comforting recipe it’s a cultural heirloom, a taste of tradition, and a tribute to the resilience and creativity of generations past. It captures the essence of Transylvanian life: resourceful, flavorful, and rooted in community.
Whether you’re exploring Eastern European cuisine for the first time or rekindling memories of your childhood kitchen, this soup invites you to slow down, savor, and connect. It teaches us that food doesn’t have to be fancy to be unforgettable it just needs to be made with care, shared with others, and enjoyed to the last spoonful.
So next time you’re in need of something that warms both body and soul, let this old-world dish become a new favorite in your modern kitchen.