Blackened Shrimp

Blackened Shrimp is the perfect combination of bold flavors and easy preparation. The shrimp are coated in a smoky, spicy seasoning blend and quickly seared to perfection, forming a crispy, blackened crust while staying tender and juicy inside. Served with a creamy, tangy remoulade sauce, this dish balances heat with smooth, zesty richness.

This quick, 15 minute meal is a fantastic addition to your weekly meal plan. Whether you’re serving it over rice, in tacos, or with a crisp green salad, Blackened Shrimp is a versatile dish that can be customized to suit any taste. With its rich Creole and Cajun flavors, it’s a must-try for any seafood lover.

Full Recipe:

Ingredients:

For the Remoulade Sauce (Optional):

• ½ cup mayonnaise

• 2 tablespoons whole grain mustard (Creole mustard preferred)

• 1 teaspoon sweet paprika

• 1 teaspoon Cajun or Creole seasoning

• 2 teaspoons capers (roughly chopped)

• 1 teaspoon horseradish

• ½ teaspoon pickle juice (dill or sweet)

• ½ teaspoon hot sauce (Tabasco, Crystal, Louisiana, etc.)

• 1 clove garlic (minced, smashed)

For the Shrimp:

• 2 teaspoons paprika

• ¼ teaspoon salt

• ⅛-¼ teaspoon cayenne pepper (adjust to taste)

• ½ teaspoon cumin

• ½ teaspoon dried thyme

• ½ teaspoon black pepper

• ¼ teaspoon onion powder

• 1 pound raw shrimp (26 to 30 count, peeled, deveined)

• 1-2 tablespoons olive oil

Directions:

1. Make the Remoulade Sauce (Optional): In a medium bowl, whisk together mayonnaise, mustard, paprika, Cajun seasoning, capers, horseradish, pickle juice, hot sauce, and garlic. Serve immediately or chill for at least one hour for enhanced flavor.

2. Prepare the Shrimp: In a small bowl, mix paprika, salt, cayenne, cumin, thyme, black pepper, and onion powder. Toss shrimp in the spice mix until evenly coated.

3. Cook the Shrimp: Heat olive oil in a large skillet over medium-high heat. Once hot, add the shrimp in a single layer. Cook for 1 minute without moving, then flip and cook for another minute until shrimp are opaque and curled. Avoid overcooking.

4. Serve: Transfer to a plate and enjoy with remoulade sauce and your choice of sides like rice, salad, or grilled vegetables.

Prep Time: 10 minutes | Cooking Time: 5 minutes | Total Time: 15 minutes

Kcal: 350 kcal per serving | Servings: 4

Blackened Shrimp: A Bold and Flavorful Seafood Dish

Blackened shrimp is a dish that brings together the bold flavors of Cajun and Creole cuisine, combining smoky spices with tender, juicy shrimp that are seared to perfection. This dish is not only easy to prepare but also incredibly versatile, making it an excellent option for a quick weeknight dinner, a protein-packed meal prep option, or an impressive dish for entertaining guests. Whether served with a creamy remoulade sauce, tucked into tacos, or paired with a fresh salad, blackened shrimp is a guaranteed crowd-pleaser.

In this article, we’ll explore the origins of blackened shrimp, why it’s such a popular dish, different serving options, and some expert cooking tips to ensure you get the perfect sear every time. By the end, you’ll have all the information you need to master this flavorful dish and customize it to suit your taste.

The Origins of Blackened Shrimp

Blackening is a cooking technique that originated in Louisiana and is strongly associated with Cajun and Creole cuisine. The method involves coating a protein typically fish, chicken, or shrimp with a bold seasoning blend and then searing it at high heat in a cast-iron skillet. This technique was popularized by renowned chef Paul Prudhomme in the 1980s and has since become a staple in Southern cooking.

The key to blackening is the seasoning mix, which typically includes paprika, cayenne pepper, black pepper, onion powder, garlic powder, dried thyme, and other spices. The high heat used in cooking helps to create a dark, flavorful crust on the shrimp, locking in juices and enhancing the natural sweetness of the seafood.

Why Blackened Shrimp is a Must-Try Dish

There are several reasons why blackened shrimp has gained popularity among home cooks and professional chefs alike:

1. Packed with Bold, Smoky Flavor

The combination of spices in blackening seasoning creates a deep, smoky flavor that enhances the natural taste of shrimp. The slight charring that occurs during cooking adds a rich complexity that makes every bite incredibly satisfying.

2. Quick and Easy to Prepare

One of the best things about blackened shrimp is how fast it comes together. With just a few minutes of preparation and a short cooking time, you can have a flavorful dish ready in under 15 minutes. This makes it an excellent option for busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.

3. A Versatile Dish for Any Meal

Blackened shrimp can be enjoyed in a variety of ways. It can be served on its own with a dipping sauce, added to pasta, tossed into salads, or stuffed into tacos. The possibilities are endless, making it a great dish to add to your recipe repertoire.

4. Healthy and Nutritious

Shrimp is a great source of lean protein, low in calories, and packed with essential nutrients like omega-3 fatty acids, vitamin B12, and selenium. When prepared with a homemade blackening seasoning that avoids excessive salt or preservatives, this dish can be both nutritious and delicious.

5. Naturally Gluten-Free and Keto-Friendly

Because blackened shrimp relies on a simple spice rub and does not require flour or breading, it is naturally gluten free and suitable for those following a low-carb or keto diet. Paired with fresh vegetables or cauliflower rice, it makes for a wholesome and satisfying meal.

How to Serve Blackened Shrimp

Blackened shrimp is incredibly adaptable and pairs well with a variety of sides and accompaniments. Here are some of the best ways to serve it:

1. Over Rice or Quinoa

A simple bowl of white rice, brown rice, or quinoa serves as a neutral base that allows the bold flavors of the blackened shrimp to shine. Adding a squeeze of fresh lemon or lime juice enhances the dish even more.

2. In Tacos

One of the most popular ways to enjoy blackened shrimp is in tacos. Warm up some corn or flour tortillas, add the shrimp, and top with shredded cabbage, avocado slices, a squeeze of lime, and a drizzle of creamy remoulade or cilantro lime sauce.

3. With a Fresh Salad

For a lighter meal, blackened shrimp can be served over a crisp salad with mixed greens, cherry tomatoes, cucumbers, and a tangy vinaigrette dressing. The contrast between the smoky shrimp and the fresh, crunchy vegetables makes for a refreshing and healthy dish.

4. Paired with Pasta

If you’re in the mood for something heartier, try tossing blackened shrimp with a creamy Alfredo sauce and linguine. The smoky spice blend complements the richness of the sauce, creating a comforting and indulgent meal.

5. In a Seafood Bowl

Blackened shrimp can be combined with other seafood, like blackened salmon or scallops, to create a seafood bowl. Add grilled vegetables, avocado, and a drizzle of spicy mayo for a well-rounded and flavorful dish.

Expert Tips for Perfect Blackened Shrimp

To get the best results when making blackened shrimp, follow these expert cooking tips:

1. Use Fresh or High-Quality Frozen Shrimp

Fresh shrimp will always provide the best flavor and texture, but if you’re using frozen shrimp, make sure to thaw them completely and pat them dry before seasoning. This will help the seasoning adhere properly and ensure an even sear.

2. Dry the Shrimp Before Seasoning

Moisture on the surface of the shrimp can prevent it from developing a proper crust. Patting the shrimp dry with paper towels before applying the seasoning ensures a better blackening effect.

3. Use a Cast-Iron Skillet for Best Results

A cast-iron skillet retains heat exceptionally well, making it the best choice for blackening. It allows for even cooking and helps to achieve the characteristic dark crust without burning the shrimp.

4. Cook Over Medium-High Heat

Cooking shrimp at the right temperature is key. Medium high heat ensures that the spices toast properly without burning, while still allowing the shrimp to cook quickly and evenly.

5. Don’t Overcrowd the Pan

When cooking the shrimp, make sure they are arranged in a single layer with some space between them. Overcrowding can cause the shrimp to steam rather than sear, preventing the desired crispy texture.

6. Be Careful Not to Overcook

Shrimp cook very quickly usually within 2-3 minutes per side. Overcooking can result in a tough, rubbery texture, so keep a close eye on them and remove them from the heat as soon as they turn opaque and curl slightly.

Conclusion

Blackened shrimp is a dish that checks all the boxes it’s quick, flavorful, versatile, and healthy. Rooted in the bold traditions of Cajun and Creole cuisine, this dish delivers a smoky, slightly spicy kick that pairs well with a variety of sides and accompaniments. Whether you enjoy it in tacos, over rice, or in a salad, it’s a meal that’s sure to impress.

By following the expert tips outlined in this article, you’ll be able to achieve perfectly blackened shrimp every time. So grab your spices, heat up your skillet, and get ready to enjoy one of the most delicious and effortless seafood dishes out there!