BBQ Chicken Coleslaw Wraps: Your New Favorite Weeknight Meal

There’s something irresistible about the combination of smoky BBQ chicken and crisp, crunchy coleslaw wrapped up in a soft tortilla. Picture this: a sunny afternoon spent with loved ones, laughter echoing in the air while you share these delicious BBQ Chicken Coleslaw Wraps. They are not only bursting with flavor but also delightfully customizable—perfect for a casual weeknight meal or a crowd-pleasing dish at your next gathering.

After tiring of the same old meals, I was on the hunt for something hearty yet quick to prepare. That’s when I discovered these fantastic wraps. With just a few key ingredients and endless possibilities for variation, you can whip up a satisfying meal that brings everyone together. Whether you prefer grilled chicken or a vegetarian option, crisp red cabbage or sweet carrots, this recipe is designed to adapt to your tastes and what you have on hand. Get ready to tempt your taste buds and elevate your dinner routine!

Why are BBQ Chicken Coleslaw Wraps a Must-Try?

Flavor explosion: Each bite delivers a delightful mix of smoky BBQ and crunchy veggies that dance on your palate.
Endless customization: Tailor your wraps to suit any dietary preference with a variety of proteins and dressings.
Quick prep: Perfect for busy weeknights, you can have these wraps on the table in 30 minutes or less!
Leftover-friendly: Transform last night’s dinner into a fresh new meal that eliminates food waste.
Crowd-pleaser: Ideal for gatherings, these wraps are sure to make your guests come back for seconds!
If you’re looking to explore even more fresh flavors, consider trying my easy homemade BBQ sauce for a personal touch.

BBQ Chicken Coleslaw Wraps Ingredients

Are you ready to whip up some deliciousness?

For the Chicken

  • Grilled or Rotisserie Chicken – Provides protein and a delicious smoky flavor; use shredded canned chicken or turkey if needed as a shortcut.
  • BBQ Sauce – Adds moisture and enhances the flavor; feel free to choose your favorite store-bought or homemade variation for your BBQ Chicken Coleslaw Wraps.

For the Wraps

  • Soft Tortillas – Serves as the perfect wrap base to hold all the tasty ingredients together; for a low-carb option, lettuce leaves make a great substitute.

For the Coleslaw

  • Cabbage – Offers a satisfying crunch and nutritional boost; red cabbage can add vibrant color to your dish.
  • Carrots – Provide natural sweetness and extra texture; consider using pre-shredded coleslaw mix for quick prep.
  • Greek Yogurt or Mayonnaise – Creates a creamy dressing for your coleslaw; substitute with dairy-free options if necessary.

For Seasoning

  • Seasonings (salt, pepper, vinegar) – Elevates the flavor profile of the coleslaw; remember to adjust according to your taste preferences!

How to Make BBQ Chicken Coleslaw Wraps

  1. Prepare Chicken: Start by shredding leftover chicken or cooking raw chicken until it reaches an internal temperature of 165°F. Then, shred it into bite-sized pieces for perfect wrap filling.

  2. Make Coleslaw: In a mixing bowl, combine shredded cabbage, peeled and grated carrots, and your choice of dressing (Greek yogurt or mayonnaise). Allow the mixture to sit for 10 minutes to soften slightly and meld the flavors.

  3. Assemble Wraps: Take a soft tortilla and lay it flat. Layer on some BBQ chicken, followed by a generous scoop of coleslaw, and wrap tightly to secure all the delicious fillings inside.

  4. Serve: Slice the wraps in half for an appealing presentation and enjoy your BBQ Chicken Coleslaw Wraps immediately for the best flavor and texture.

Optional: Serve with a side of sweet potato fries for a delightful twist.

Exact quantities are listed in the recipe card below.

BBQ Chicken Coleslaw Wraps

Storage Tips for BBQ Chicken Coleslaw Wraps

  • Room Temperature: Enjoy these wraps fresh within 2 hours of assembly for best taste. After that, make sure to refrigerate any leftovers to keep them safe.
  • Fridge: Store leftover BBQ Chicken Coleslaw Wraps in an airtight container for up to 2 days. Keep the coleslaw and chicken separate if possible to maintain crispness.
  • Freezer: Avoid freezing assembled wraps, as tortillas can become soggy upon thawing. Instead, freeze chicken and coleslaw separately for future use.
  • Reheating: If you’re reheating, warm the chicken gently on the stove or in the microwave until heated through. Assemble wraps fresh for the best texture!

Make Ahead Options

These BBQ Chicken Coleslaw Wraps are a fantastic option for busy meal prep enthusiasts! You can prepare the coleslaw up to 24 hours in advance to allow the flavors to meld beautifully. Simply mix the shredded cabbage, carrots, and dressing, then refrigerate in an airtight container. Alternatively, cook and shred your chicken up to 3 days ahead and store it in the fridge, ensuring it stays moist by adding a splash of BBQ sauce before sealing. When you’re ready to enjoy your wraps, just assemble by layering the BBQ chicken and coleslaw in a tortilla for a quick and satisfying meal that feels just as fresh and delicious as when you first made it!

BBQ Chicken Coleslaw Wrap Variations

Dive into the world of flavors by tailoring your BBQ Chicken Coleslaw Wraps to fit your mood or what’s in your pantry!

  • Spicy Kick: Add diced jalapeños or a splash of your favorite hot sauce to the coleslaw for an exciting heat boost. Enjoy the zesty surprise in every bite!

  • Grain-Free: Swap tortillas for large lettuce leaves or cabbage wraps for a low-carb seafood option. This keeps the wraps fresh while adding a crunch.

  • Creamy Alternative: Opt for buttermilk or ranch dressing in your coleslaw instead of Greek yogurt or mayo to enhance rich flavors. Your creamy craving will be satisfied!

  • Herbed Twist: Mix in fresh herbs like cilantro or dill into your coleslaw to brighten flavors and add a fragrant twist. Each mouthful is a fresh delight!

  • Veggie Boost: Incorporate additional veggies like roasted corn, bell peppers, or diced avocado to your coleslaw for texture and nutrition. A colorful addition makes for stunning wraps!

  • Fruity Sweetness: Toss in diced apples or pineapple into the coleslaw for a sweet and crunchy surprise that perfectly complements the BBQ flavor.

  • Different Protein: Swap the BBQ chicken for grilled shrimp, pulled pork, or tofu for a twist that caters to everyone’s palate. Your wraps can transform into new scrumptious experiences!

  • Smoky Flavor Bomb: Add smoked paprika or mesquite seasoning to the BBQ chicken for an extra dimension of smoky flavor that is simply irresistible!

Let your creativity run wild, and enjoy crafting your perfect BBQ Chicken Coleslaw Wraps!

Expert Tips for BBQ Chicken Coleslaw Wraps

  • Taste the Dressing: Always sample your coleslaw dressing before serving; adjusting seasoning will ensure that the flavor shines through in your BBQ Chicken Coleslaw Wraps.

  • Warm Up Tortillas: Lightly warm your tortillas in a skillet for a few seconds to enhance their flexibility, making them easier to wrap without tearing.

  • Chill for Flavor: Let the coleslaw sit in the fridge for at least 30 minutes before serving; this allows the flavors to meld beautifully.

  • Avoid Sogginess: If making wraps in advance, store the coleslaw and chicken separately until ready to eat to keep everything fresh and crunchy.

  • Experiment with Variations: Feel free to customize by adding spices or herbs to elevate the taste; consider chipotle seasoning for added warmth in your BBQ Chicken Coleslaw Wraps.

What to Serve with BBQ Chicken Coleslaw Wraps?

Elevate your meal with delicious sides that complement the vibrant flavors and textures of these irresistible wraps.

  • Sweet Potato Fries: The natural sweetness and crispiness make sweet potato fries a fantastic pairing, adding a wholesome and satisfying crunch.

  • Fresh Garden Salad: A light salad featuring mixed greens, cherry tomatoes, and a simple vinaigrette offers a refreshing contrast to the hearty wraps.

  • Corn On The Cob: Grilled or boiled corn, seasoned with a sprinkle of lime and chili powder, enhances the summer vibes and balances the flavors beautifully.

  • Roasted Vegetable Medley: Seasonal roasted veggies like bell peppers and zucchini add a caramelized, smoky depth that complements the BBQ chicken perfectly.

  • Watermelon Salad: This light and hydrating salad, tossed with feta and mint, creates a delightful fruity contrast to the savory wraps.

  • Chilled Lemonade: A refreshing glass of homemade lemonade adds the perfect zesty touch to your meal, balancing the rich BBQ flavors with its bright acidity.

Incorporate any of these side dishes to create a well-rounded meal that delights the senses and keeps your taste buds dancing!

BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps Recipe FAQs

What type of chicken is best for BBQ Chicken Coleslaw Wraps?
Absolutely! Grilled or rotisserie chicken provides the ideal smoky flavor and tender texture for your wraps, making them truly delicious. If you’re short on time, feel free to use shredded canned chicken or turkey as a quick alternative; both will work splendidly!

How should I store leftover BBQ Chicken Coleslaw Wraps?
To keep your wraps fresh, wrap any leftovers tightly in foil or parchment paper and place them in an airtight container in the fridge. They’ll stay delicious for up to 2 days. If possible, store the coleslaw and chicken separately to maintain the crispness of the ingredients and avoid sogginess.

Can I freeze BBQ Chicken Coleslaw Wraps?
I recommend avoiding freezing assembled wraps as the tortillas may become soggy when thawed. Instead, you can freeze the BBQ chicken and coleslaw separately in airtight containers for up to 3 months. When you’re ready to enjoy them, simply thaw them in the fridge overnight and assemble the wraps fresh for optimal texture.

What should I do if my coleslaw is too watery?
No worries! If your coleslaw turns out a bit watery, it could be due to excess moisture in the cabbage. Start by draining off any excess liquid. You can also try adding a tablespoon of shredded carrots or a bit more mayonnaise or Greek yogurt to absorb moisture and improve the texture.

Are there any dietary considerations for BBQ Chicken Coleslaw Wraps?
Very! This recipe is easily customizable to accommodate various dietary preferences. You can substitute the Greek yogurt or mayonnaise with dairy-free alternatives for a vegan option. If you have a gluten intolerance, opt for gluten-free tortillas or lettuce wraps. Always check ingredient labels as ingredients can vary between brands!

BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps are a flavorful weeknight meal combining smoky chicken and crunchy coleslaw.
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 2 cups Grilled or Rotisserie Chicken shredded
  • 1 cup BBQ Sauce store-bought or homemade
For the Wraps
  • 4 pieces Soft Tortillas or lettuce leaves for low-carb
For the Coleslaw
  • 2 cups Cabbage shredded, red cabbage optional
  • 1 cup Carrots peeled and grated
  • 1/2 cup Greek Yogurt or Mayonnaise dairy-free options available
For Seasoning
  • to taste Seasonings (salt, pepper, vinegar)

Equipment

  • mixing bowl
  • Skillet

Method
 

Preparation
  1. Start by shredding leftover chicken or cooking raw chicken until it reaches an internal temperature of 165°F. Then, shred it into bite-sized pieces for perfect wrap filling.
  2. In a mixing bowl, combine shredded cabbage, peeled and grated carrots, and your choice of dressing (Greek yogurt or mayonnaise). Allow the mixture to sit for 10 minutes to soften slightly and meld the flavors.
  3. Take a soft tortilla and lay it flat. Layer on some BBQ chicken, followed by a generous scoop of coleslaw, and wrap tightly to secure all the delicious fillings inside.
  4. Slice the wraps in half for an appealing presentation and enjoy your BBQ Chicken Coleslaw Wraps immediately for the best flavor and texture.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 500mgFiber: 3gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

These wraps are perfect for customization. Experiment with different proteins and dressings to suit your taste. Serve with sweet potato fries for a delightful twist.

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